Physical Education for Homeschool Co-ops

Parents or non-Physical Educational majors as instructors
Limited facilities
Limited equipment budget

Included are lessons plans K-12 for:

Foundations of Body Movement
Tumbling and Gymnastics
Muscle Strengthening
Rhythm and Dance
Ball Skills
Jump Rope Unit
Floor Hockey
Soccer
Basketball
Football
Softball
Volleyball
Fitness Tests
Games
Aerobics

Lots of teaching tips included in the 150 pages!